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Today is Hump Day, so tomorrow will be all downhill till Friday. Then I get a 3 day weekend because of my birthday. I don't want to be 55, but I reckon I can't stop it. I'm going to try and embrace it, as they say, and make it special. Phyl, Linda, and Rick are taking me out to dinner as is our custom for each other's birthdays. I should day Phyl and Linda because Rick will not contribute a penny to the cause. Mountian Jack's is the resturant of choice (I let Phyl make the final decision due to her diabetes) and because I want prime rib.
Beef, give me beef!! Down with chicken. Up with beef. Okay, rant on chicken done.
I think I'm going to sign up for a couple of week of "Seattle Sutton's Meals." It's a meal plan with calorie controlled portions either 1200 K or 2000 K per day. It might have some advantages and it costs about as much as I fork out for food at home and work. I might even be able to save a coin or two.
Friday I have an appointment with dear Dr. Muir. He's a good guy and I'm one of his oldest patience. Not that I'm old, mind you, I just started going to him when he was a first year resident at the Family Practice Clinic at St. Johm's. We just sort of hit it off and I've been going to him for almost 20 years. We've gotten gray together. He's a good guy and I consider myself lucky to have him for my physician. Gotta find out why my feet get so cold. I'm sure it's because I have early type 2 diabetes, but I'll have to see what he and the tests say. I have a feeling that this is going to be a big year for tests.
If I do have T2, I'll live with it and not commit suicide like Phyl has. She's damaged herself and will have some real problems in the future, I'm sure. I'll hope that if it is my problem, I'll be able to keep to the routine.
Beef, give me beef!! Down with chicken. Up with beef. Okay, rant on chicken done.
I think I'm going to sign up for a couple of week of "Seattle Sutton's Meals." It's a meal plan with calorie controlled portions either 1200 K or 2000 K per day. It might have some advantages and it costs about as much as I fork out for food at home and work. I might even be able to save a coin or two.
Friday I have an appointment with dear Dr. Muir. He's a good guy and I'm one of his oldest patience. Not that I'm old, mind you, I just started going to him when he was a first year resident at the Family Practice Clinic at St. Johm's. We just sort of hit it off and I've been going to him for almost 20 years. We've gotten gray together. He's a good guy and I consider myself lucky to have him for my physician. Gotta find out why my feet get so cold. I'm sure it's because I have early type 2 diabetes, but I'll have to see what he and the tests say. I have a feeling that this is going to be a big year for tests.
If I do have T2, I'll live with it and not commit suicide like Phyl has. She's damaged herself and will have some real problems in the future, I'm sure. I'll hope that if it is my problem, I'll be able to keep to the routine.

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